A Day Exploring Peneda-Gerês National Park

Peneda-Gerês National Park is a well-kept natural jewel located northwest of Portugal about an hour a half from Porto sharing a border with Spain. When I arrived in Porto from Sao Miguel sharing with the locals how beautiful the Azores island was, they’d tell me to...

Combat Your Stress with a Float

“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott Float spas are surging in popularity as a self-care practice. It is believed to be a fantastic form of therapy to help you physically and mentally relax.  How? By...

How to Put Yourself First? Your Ultimate Self-Care Guide

You are tired of saying yes to others and putting yourself last. You know you should take care of yourself first.   After all, how many times have you heard people use the metaphor ‘put the oxygen mask on yourself first’ in an emergency situation before helping your...

Say Yes to Recharging Yourself from the Daily Grind

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Travel | Creative | Free Spirit

My 10 Most Favorite Travel Memories of 2017

It’s always fun to look back at the year to see where you’ve been and to relive some of the moments. This year I didn’t move around as much as I had in the past because I was trying to get a one-year sabbatical approved from work, as I really want to have the...

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