by TheresaHo | Health & Beauty, Live Well
“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott Float spas are surging in popularity as a self-care practice. It is believed to be a fantastic form of therapy to help you physically and mentally relax. How? By...
by TheresaHo | Live Well, Personal Growth
You are tired of saying yes to others and putting yourself last. You know you should take care of yourself first. After all, how many times have you heard people use the metaphor ‘put the oxygen mask on yourself first’ in an emergency situation before helping your...
by TheresaHo | Live Well, Personal Growth, Relationship, Travel
“Some people come into your life as blessings. Others come into your life as lessons.” – Mother Teresa My heart has been broken many times. The toughest ones to get over were my first love and the ones who I’ve vested a lot of time and energy in. You know, the ones...
