by TheresaHo | Live Well, Personal Growth
Many people have the problem saying not to requests, invitations and opportunities because they don’t want to feel guilty for disappointing others or they don’t want to risk burning any bridges. But if you take on too many commitments you end up being stressed,...
by TheresaHo | Live Well, Personal Growth
Recently I attended a seminar and Jaden Sterling was one of the speakers. He provided some great insights on how to attract money and create opportunities in your business and life. Here are the 5 takeaways I learned from Jaden. Know What is Your Opportunity Funnel...
by TheresaHo | Live Well, Personal Growth
SAY YES to yourself. You are worth it. We often put everybody else’s needs before ours, doing things that make others happy. When was the last time you took time out for yourself? It’s time for you to put your needs first before you get worn out by always saying yes...
by TheresaHo | Live Well, Personal Growth
You are tired of saying yes to others and putting yourself last. You know you should take care of yourself first. After all, how many times have you heard people use the metaphor ‘put the oxygen mask on yourself first’ in an emergency situation before helping your...
by TheresaHo | Live Well, Personal Growth
“When the storm has passed put your energy into rebuilding your life, don’t waste time looking back” – Leon Brown Have you been feeling like you have had enough of everything? The resentment, the sadness, the not being good enough, the...
by TheresaHo | Live Well, Personal Growth
“Rest is a weapon given to us. The enemy hates it because he wants you stressed and occupied.” – Unknown In the past month or so I have been feeling lazy. There has been an inner resistance inside of me to wanting to write. I just didn’t feel like...
