A Day Exploring Peneda-Gerês National Park

Peneda-Gerês National Park is a well-kept natural jewel located northwest of Portugal about an hour a half from Porto sharing a border with Spain. When I arrived in Porto from Sao Miguel sharing with the locals how beautiful the Azores island was, they’d tell me to...

Combat Your Stress with a Float

“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott Float spas are surging in popularity as a self-care practice. It is believed to be a fantastic form of therapy to help you physically and mentally relax.  How? By...

How to Put Yourself First? Your Ultimate Self-Care Guide

You are tired of saying yes to others and putting yourself last. You know you should take care of yourself first.   After all, how many times have you heard people use the metaphor ‘put the oxygen mask on yourself first’ in an emergency situation before helping your...

Say Yes to Recharging Yourself from the Daily Grind

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A Day Exploring Peneda-Gerês National Park

Peneda-Gerês National Park is a well-kept natural jewel located northwest of Portugal about an hour a half from Porto sharing a border with Spain. When I arrived in Porto from Sao Miguel sharing with the locals how beautiful the Azores island was, they’d tell me to...

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Your Guide to 72 Hours in Prague

Prague – the capital city of the Czech Republic, has been on my list of cities to visit. Why? Because many people rave about how pretty it is and how cheap it is to visit. This combined with finding out Czech has some amazing spa towns, I was excited to get my first...

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